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Our Coaching Programs

There are 4 different ways you can work with us - Fitness Coaching, Nutrition Coaching, Fitness & Nutrition Coaching, and In-Person Training. For more information on what each program includes, as well as pricing, click on the boxes below.

FITNESS & NUTRITION COACHING

Do you need help with both nutritional guidance AND putting together workouts? Then this is the program for you! This is our most popular option.

NUTRITION
COACHING

Do you know your way around the gym, but are unsure how to fuel yourself properly to reach your goals? We've got you covered with our nutrition coaching program!

FITNESS
COACHING

Do you feel like you've got your nutrition under control, but struggle when it comes to knowing what to do in the gym? Or maybe you are just looking someone to spice up your routine and challenge you with new workouts? Then this is the perfect choice for you.

IN-PERSON
TRAINING

Are you a beginner that requires in-person assistance with correcting your exercise form? Or maybe you just like the accountability of an in-person trainer. Either way, Coach Katie has you covered.

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